Can You Drink Coffee is coffee good or bad when you have a cold When You’re Sick
Can You Drink Coffee is coffee good or bad when you have a cold When You’re Sick
Many people wonder whether it's OK to work out while they're sick. This article explains why the answer isn’t black and white. Coffee, despite having been demonized in the past, is actually good for you. Here are a few tips to make sure your cup of coffee is as healthy as… About Careers Advertise with us OUR BRANDS Many people start their day with coffee, but you may wonder whether drinking it on an empty stomach has any side effects. This article explains… Plus, if you’re dealing with a mild cold, coffee may help you get through your day without causing any significant side effects. However, you may wonder whether coffee is safe to drink when you’re sick. The drink has pros and cons depending on the type of illness you’re dealing with. It can also interact with some medications.
It’s fine to drink coffee if you’re dealing with a mild cold or illness, but more severe illnesses that are accompanied by vomiting or diarrhea can lead to dehydration — and drinking coffee may compound these effects. This article examines whether you can drink coffee while you’re sick. Although coffee in moderation is generally harmless in healthy adults, you may choose to avoid it if you’re sick . For healthy people, coffee has few negative effects when consumed in moderation. It may even offer some health benefits, as it’s rich in antioxidants. Plus, the caffeine may provide some slight fat-burning benefits . Again, regular coffee drinkers may be able to tolerate these medications while drinking coffee, as their bodies have become accustomed to its effects . According to a study in 302 people with stomach ulcers, more than 80% reported an increase in abdominal pain and other symptoms after drinking coffee . A healthy diet is key to flu prevention and a working immune system. Check out these easy-to-make drinks that contain the essential nutrients. Drinking coffee can jump-start your day in more than one way. This article helps explain why coffee can make you poop. Coffee is the biggest source of antioxidants in the diet. It has many health benefits, such as improved brain function and a lower risk of serious… Coffee can give you an energy boost, which can be helpful if you’re mildly under the weather but well enough to go to work or school. Finally, you should also avoid coffee — or caffeinated coffee, at least — if you’re taking any medications that may interact with caffeine, such as pseudoephedrine or antibiotics. However, if you’re a regular coffee drinker, you may be able to continue drinking coffee with no increased risk of dehydration when you’re sick. However, another study in over 8,000 people found no relationship between coffee intake and stomach ulcers or other acid-related gastrointestinal problems like intestinal ulcers or acid reflux . You may also want to limit coffee if you notice that it causes or irritates stomach ulcers. In fact, regular coffee drinkers are more likely to become accustomed to the diuretic effect of coffee, to the point that it doesn’t cause them any problems with fluid balance . In some people, coffee intake may lead to dehydration as a result of diarrhea or excessive urination. However, some researchers note that caffeine intake at moderate levels — such as 2–3 cups of coffee per day — has no meaningful effect on your fluid balance . Another option is to drink decaf coffee while taking these medications, as the caffeine in coffee is what causes these interactions. While decaf contains trace amounts of caffeine, such small amounts are unlikely to cause drug interactions . However, you should speak with a healthcare professional before choosing to drink coffee with these drugs. Coffee also interacts with some medications, so you should avoid coffee if you’re taking one of these. For example, is coffee good or bad when you have a cold it can give you a boost if you’re feeling sluggish or fatigued but still well enough to go to work or school. If you experience vomiting or diarrhea — or if you have the flu, a severe cold, or food poisoning — you may want to avoid coffee and choose more hydrating drinks, especially if you’re not a regular coffee drinker. Coffee may further irritate stomach ulcers, but research findings are not conclusive. If coffee irritates your stomach, you should avoid it or switch to cold brew, which is not as acidic. Last medically reviewed on April 8, 2020 However, if you’re a regular coffee drinker, you may be able to continue drinking coffee during a more severe illness with no adverse effects . Share on Pinterest May help you feel more energized Morning coffee is non-negotiable for many people who find that its caffeine content helps wake them up. In fact, even decaf coffee can have a mild stimulant effect on people due to the placebo effect . It’s best to consult a healthcare provider if you have any concerns about drinking coffee while you’re sick. Particularly, caffeine can strengthen the effects of stimulant drugs like pseudoephedrine , which is often used to help alleviate cold and flu symptoms . It can also interact with antibiotics, which you may receive if you have a bacterial infection of any kind . The link between coffee and stomach ulcers seems to be highly individual. If you notice that coffee causes or worsens your stomach ulcers, you should avoid it or switch to cold brew coffee , which is less acidic . The caffeine in coffee may interact with stimulant drugs like pseudoephedrine, as well as antibiotics. You should talk to a healthcare provider before drinking coffee while taking these drugs. For many coffee drinkers, this perceived increase in energy is one of the key benefits of coffee, as well as one reason you may choose to drink it when you’re sick. Those with nausea seem to tolerate certain foods and drinks better than others. Here are the 14 best foods and drinks for when you’re feeling nauseous. Eating the right foods can have major benefits when you're sick. Here are the 15 best foods to eat when sick with the cold, flu, nausea, or anything… Coffee is acidic , so it may cause stomach irritation in certain people, such as those have an active stomach ulcer or acid-related digestive issues. Coffee can also have some negative effects. The caffeine in coffee has a diuretic effect, meaning it can draw fluid out of your body and cause you to excrete more of it through your urine or stool . Healthline Health Conditions Discover Plan Connect Subscribe Nutrition Healthy Eating Meal Prep Lifestyle Diets Weight Management Vitamins & Supplements Conditions Nutrition Evidence Based Can You Drink Coffee When You’re Sick? Written by SaVanna Shoemaker, MS, RDN, LD on April 8, 2020 — Medically reviewed by Amy Richter, RD Benefits Downsides Irritations Interactions Bottom line When you’re sick, it’s natural to want the comforting foods and drinks that you’re used to. For many people, that includes coffee. In people who are severely sick or experiencing vomiting or diarrhea, coffee may compound these issues and lead to dehydration. However, regular coffee drinkers may not have these issues. Some examples of more hydrating beverages include water, sports drinks, or diluted fruit juices. An average cup of coffee contains 95 mg of caffeine, but some types contain over 500 mg. This article lists the caffeine content in different coffee…